I can’t say that I’ve ever put much thought into it, but if someone had asked me during my first 30 or so years of life, if sweet potatoes and […]
Goshen News Article: Protein Replacements
There are more options for protein than you think. Protein is an integral part of a human being’s diet. You may have heard that high-protein, low-carb diets are better for […]
Goshen News Article: Health Benefits of Coffee
Coffee is lovely, if you are a coffee fan. And though coffee contains caffeine, it has become one of those things, similar to red wine, or dark chocolate, that has […]